Archive for the ‘Uncategorized’ Category

Skillful use of free publicity. Part 1

Friday, October 12th, 2012

Skillful use of free publicity can pump up your profile and your profits at a fraction of the cost of paid advertising.

Advertising, direct mail, flyers, the Internet, phone calls and the list goes on of ways to promote your fitness facility. But there’s one method you might have overlooked that is an easy, inexpensive and, best of all, effective way to promote your fitness facility: media publicity. (more…)

Tips for Healthy Living After 40

Monday, July 9th, 2012

Recommendations from the National Institute For Fitness and the American Dietetic Association:

  • Start the day off with a nutritious morning meal. (more…)

Dare to Telecommute!

Thursday, March 11th, 2010

Unable to work a 40-hour week and think that going on disability is your only alternative? Think again! Telecommuting can be the ideal solution for people with arthritis. Imagine—a job that allows you to work when you feel like it…

Thank God for disability/SSI. Some of us are truly disabled or will go through a period of disability and without disability funds, how would we survive? In fact, most of us will endure a transition phase—that period of time between contracting rheumatoid arthritis and learning how to care for ourselves—and without an income, we wouldn’t be able to care for ourselves at all.