Archive for the ‘Health’ Category
Monday, June 28th, 2010
Bach Flower Essences are non-invasive homeopathic tinctures that can bring about changes in attitude and shift negative emotions into positive personality traits. They come in 10 ml dropper-top bottles and are taken orally or on pulse points. Non-addictive, non-toxic and without side effects, they can be used safely for adults, children and even pets.
I have recently been lucky enough to take a course with the Bach Centre and have been treating family and friends with the essences for some time. Here is a brief overview of Dr. Bach’s philosophy, along with the indications for each remedy. (more…)
Tags: depressed, homeopathic, negative emotions
Posted in Health | Comments Off
Wednesday, June 9th, 2010
The kidneys play an important role in the functioning of the body. Supporting them with nutrient rich herbs and a well balanced lifestyle goes a long way toward good health…
(more…)
Tags: cystitis, herbs, kidneys, supporting
Posted in Health | Comments Off
Monday, May 24th, 2010
Feverfew appears to be a safe and effective alternative when taken daily in the prevention of migraines.
Feverfew is a common perennial with daisy like flowers and is a close relative of chrysanthemum and chamomile. Originally from southeastern Europe, feverfew is now common throughout Europe, North America and Australia. The leaves and aerial parts have the medicinal properties.
(more…)
Tags: arthritis, folk medicine, lower fever, migraines, stress
Posted in Health | Comments Off
Thursday, April 22nd, 2010
Any time you transition into a new food program and remain consistent, you will experience some changes (which is the purpose, now, isn’t it?). The better the program, the more severe the symptoms tend to be, as higher quality and more easily digested foods assist the body in releasing and discarding stored toxins and lower grade materials in order for the body to build new and better tissue.
(more…)
Tags: cleansing process, food program, joint pain, natural self-healing
Posted in Detox | Comments Off
Wednesday, March 31st, 2010
Persons with mental illness may be one of the most persecute minority groups. It’s open season jokes and prejudice.
We psychiatric survivors have difficulty explaining to the nonmentally ill about how much we suffer mentally. The problem seems to lie in the fact that the general public has certain specific markers that indicate “illness”. If one is emaciated, has his or her leg in a cast, is sitting in a wheelchair, or is lying in a hospital bed with tubes coming out of all orfices, then to many people that is “real” illness. Mental illness is largely invisible in nature. What is a mentally ill person supposed to look like? We largely look like anyone else. But herein lies the stigma. If you don’t fit the conventional idea of illness then it is assumed you don’t work because you are just malingering, that you are on welfare because you are a bum, and when you can’t function up to par, you are just “irresponsible”. (more…)
Tags: mental illness, prejudice, stigma
Posted in Health | Comments Off
Thursday, February 25th, 2010
Sometimes illnesses have a funny way of telling us that they are there. And sometimes they do a good job of hiding. Sarcoidosis can be a subtle trickster.
Sarcoidosis is a chronic, granulomatous, autoimmune system that no known origin or cure. A response is triggered by the body’s immune system when an organ or bodily system is no longer recognizable and it attacked like bacteria or viruses that don’t belong there. It can be a very uncomfortable existence, to say the least.
(more…)
Tags: inflammatory nodules, sarcoidosis, symptoms
Posted in Health | Comments Off
Monday, February 8th, 2010
Weight training exercise will make you stronger and give you bigger muscles, but the way you work out determines the results you get.
Weight training will benefit just about everybody, but there are certain principles you should follow to get best results. Let’s look first at sets and repetitions. A repetition (rep) is one performance of the exercise, and a set is a group of repetitions. Your goals define how many repetitions you should do. Once you know that, you can decide how heavy the weight should be.
(more…)
Tags: big muscles, principles of training, Weight Training
Posted in Weight Training | Comments Off
Wednesday, January 20th, 2010
The deterioration of man’s skeletal muscles is the most significant marker of aging. Some believe that it is a failure of the ability of cells to reproduce. Both scenarios point to the human growth hormones as the culprit. Human growth hormones, manufactured by the anterior pituitary gland, play a major role in the reproduction of cells and in the way the immune system operates. (more…)
Tags: aging markers, cells reproduction, natural supplements
Posted in Anti-aging | Comments Off
Monday, January 4th, 2010
There is more than one way to detoxify your body. Removing toxins has many health benefits. Toxins are literally poison to the body. Who wants to live in a polluted body? It is medically true to say that a toxin will never increase your immunity to cancer, hypertension or diabetes.
(more…)
Tags: cleanse body, detoxify, removing toxins
Posted in Detox | Comments Off
Friday, December 4th, 2009
While most of us do not enjoy dental visits, we are all happy to hear that our teeth look fine and there are no cavities or other problems. Regrettably, tooth decay and cavities are very common, especially for people who do not have a complete understanding of how to care for their teeth. (more…)
Tags: bright smile, brushing, flossing, health teeth
Posted in Dental Care | Comments Off