June 28th, 2010
Bach Flower Essences are non-invasive homeopathic tinctures that can bring about changes in attitude and shift negative emotions into positive personality traits. They come in 10 ml dropper-top bottles and are taken orally or on pulse points. Non-addictive, non-toxic and without side effects, they can be used safely for adults, children and even pets.
I have recently been lucky enough to take a course with the Bach Centre and have been treating family and friends with the essences for some time. Here is a brief overview of Dr. Bach’s philosophy, along with the indications for each remedy. Read the rest of this entry »
Tags: depressed, homeopathic, negative emotions
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June 9th, 2010
The kidneys play an important role in the functioning of the body. Supporting them with nutrient rich herbs and a well balanced lifestyle goes a long way toward good health…
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Tags: cystitis, herbs, kidneys, supporting
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May 24th, 2010
Feverfew appears to be a safe and effective alternative when taken daily in the prevention of migraines.
Feverfew is a common perennial with daisy like flowers and is a close relative of chrysanthemum and chamomile. Originally from southeastern Europe, feverfew is now common throughout Europe, North America and Australia. The leaves and aerial parts have the medicinal properties.
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Tags: arthritis, folk medicine, lower fever, migraines, stress
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April 22nd, 2010
Any time you transition into a new food program and remain consistent, you will experience some changes (which is the purpose, now, isn’t it?). The better the program, the more severe the symptoms tend to be, as higher quality and more easily digested foods assist the body in releasing and discarding stored toxins and lower grade materials in order for the body to build new and better tissue.
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Tags: cleansing process, food program, joint pain, natural self-healing
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March 31st, 2010
Persons with mental illness may be one of the most persecute minority groups. It’s open season jokes and prejudice.
We psychiatric survivors have difficulty explaining to the nonmentally ill about how much we suffer mentally. The problem seems to lie in the fact that the general public has certain specific markers that indicate “illness”. If one is emaciated, has his or her leg in a cast, is sitting in a wheelchair, or is lying in a hospital bed with tubes coming out of all orfices, then to many people that is “real” illness. Mental illness is largely invisible in nature. What is a mentally ill person supposed to look like? We largely look like anyone else. But herein lies the stigma. If you don’t fit the conventional idea of illness then it is assumed you don’t work because you are just malingering, that you are on welfare because you are a bum, and when you can’t function up to par, you are just “irresponsible”. Read the rest of this entry »
Tags: mental illness, prejudice, stigma
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March 11th, 2010
Unable to work a 40-hour week and think that going on disability is your only alternative? Think again! Telecommuting can be the ideal solution for people with arthritis. Imagine—a job that allows you to work when you feel like it…
Thank God for disability/SSI. Some of us are truly disabled or will go through a period of disability and without disability funds, how would we survive? In fact, most of us will endure a transition phase—that period of time between contracting rheumatoid arthritis and learning how to care for ourselves—and without an income, we wouldn’t be able to care for ourselves at all.
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Tags: people with arthritis, telecommuting employers, working at home, working moms
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February 25th, 2010
Sometimes illnesses have a funny way of telling us that they are there. And sometimes they do a good job of hiding. Sarcoidosis can be a subtle trickster.
Sarcoidosis is a chronic, granulomatous, autoimmune system that no known origin or cure. A response is triggered by the body’s immune system when an organ or bodily system is no longer recognizable and it attacked like bacteria or viruses that don’t belong there. It can be a very uncomfortable existence, to say the least.
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Tags: inflammatory nodules, sarcoidosis, symptoms
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February 8th, 2010
Weight training exercise will make you stronger and give you bigger muscles, but the way you work out determines the results you get.
Weight training will benefit just about everybody, but there are certain principles you should follow to get best results. Let’s look first at sets and repetitions. A repetition (rep) is one performance of the exercise, and a set is a group of repetitions. Your goals define how many repetitions you should do. Once you know that, you can decide how heavy the weight should be.
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Tags: big muscles, principles of training, Weight Training
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January 20th, 2010
The deterioration of man’s skeletal muscles is the most significant marker of aging. Some believe that it is a failure of the ability of cells to reproduce. Both scenarios point to the human growth hormones as the culprit. Human growth hormones, manufactured by the anterior pituitary gland, play a major role in the reproduction of cells and in the way the immune system operates. Read the rest of this entry »
Tags: aging markers, cells reproduction, natural supplements
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January 4th, 2010
There is more than one way to detoxify your body. Removing toxins has many health benefits. Toxins are literally poison to the body. Who wants to live in a polluted body? It is medically true to say that a toxin will never increase your immunity to cancer, hypertension or diabetes.
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Tags: cleanse body, detoxify, removing toxins
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